Shining Light Yoga
Nourishing the Light Within
About Janie
Striving for A Life of Balance
I’ve been a certified and practicing Yoga Teacher since 1999. The foundation of my practice combines the physical with an inner emotional and spiritual journey. In my teaching I strive to integrate body, breath, movement, and meditative awareness to promote an understanding of the inter-dependency of all these aspects in living an authentic life.
Beginners to Seasoned Practitioners
Classes,
Private Instruction &
Retreats with Janie Gibson
Yoga and meditation offer pathways to finding the authentic life of joy that lives within us all. Through these practices the energy systems of the body and mind open to shine the light on our true essence.
Contact Janie below.
Service Subitle
Public Yoga & Meditation Classes
Classes are held in various locations throughout the Sarasota, Florida area. Contact below for more information or to set up a class at your location.
Go deeper into your Yoga and Meditation practice. Contact below to schedule.
Private Instruction
Private instruction will help beginners build a strong yoga foundation with emphasis on proper alignment, breathing and learning modifications to suit their unique physicality. For the seasoned practitioner, private instruction will assist the student in going deeper into the many layers of Yoga. If recovering from injuries, private instruction can help the student navigate gently and learn how to support and protect the injured areas. Contact below for more information.
A Day of Joy Retreat
A full day of experiencing pathways to finding more Joy in your life. Featuring Yoga (on mat or in chair) Meditation, Journaling, and much more.
$100 includes a catered gourmet lunch.
Saturday, October 26th, 2019 at St. Andrew United Church of Christ, 6908 Beneva Road, Sarasota, FL 34231
For more information or to sign up contact
or call Janie at 941-735-9370
Beginners through experienced Yoga students will enhance their body, mind and spirit with Shining Light Yoga.
Contact me below for more details.
"What we think, we become"
Buddha
Contact Janie
My goal is to guide individuals toward the discovery of each one’s personal path to peace, calm and joy. Contact me to find out more about my offerings and how they can benefit your life.
Address:
Sarasota, FL, USA
Email:
Phone:
941-735-9370